Vegetarians and omnivores alike will love Zanae Spinach & Rice! We cook freshly-picked spinach with rice, onion, herbs and spices for a taste that feels homemade. For a healthy vegetarian meal, enjoy with Zanae Butter Beans in Tomato Sauce, lentils or black beans, and you will be eating a “complete protein.” Our Spinach & Rice is also a delicious accompaniment to fish, poultry or meat dishes. Serve with a squeeze of lemon.
Delamaris Mackerel Provencale with Vegetables and Tomato Sauce 125g All Delamaris products Delamaris Mackerel Provencale with Vegetables and Tomato Sauce 125g $3.49 add to cart • 56 In Stock Savor the vibrant flavors of Delamaris Provencale Mackerel, featuring tender mackerel fillets blended with a medley of assorted vegetables in a savory tomato sauce, all conveniently packaged in a 125g can from Slovenia. This delicious combination brings a taste of the Mediterranean right to your table. Perfect for a quick meal or a light snack, this dish is ready to enjoy straight from the can or can be used to enhance salads, pasta dishes, or wraps. The pairing of mackerel and fresh vegetables in a flavorful tomato sauce provides essential nutrients while delivering a satisfying and wholesome experience.
Canned mackerel is one of the healthiest, most versatile and under-appreciated fish out there. In fact, the American Heart Association recommends two servings a week of nutrient-rich-fish like mackerel, sardines, tuna and salmon. If you love mackerel, white beans and tomato sauce, Delamaris Mackerel Picnic Salad with White Beans is for you! Our Mackerel Picnic Salad is delicious served cold as a side dish or quick snack, and wonderful served warm over polenta or couscous. For a delectable appetizer or open-faced sandwich, spread our salad on toasted buttered bread and top with thinly sliced tomatoes. Sprinkle with grated cheese mixed with minced parsley and toast or bake until the cheese melts! Since 1879, we have been bringing the bounty of the sea to consumers at Delamaris, with the highest quality fish and time-tested recipes. Delamaris Picnic Mackerel Salad is an excellent source of heart-healthy Omega 3 fatty acids, protein, vitamin B12 and selenium. Our fish products are entirely natural, with no additives or preservatives. Refrigerate after opening.