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Protein and fiber are digested slowly and this increases satiety. Protein is also known to play an important role in weight management, bone health and preserving muscle. Roasted chickpeas have a low glysemic index value and contribute to healthy blood glucose management, as well as contain calcium, iron and sodium. When consumed in controlled portions, roasted chickpeas contain a moderate amount of energy and play an effective role in weight management thanks to their fiber- and protein-rich content. The fiber in roasted chickpeas is mostly soluble and soluble fiber can help increase the amount of healthy bacteria in your intestines. Roasted chickpeas are a healthy food option that contributes to a variety of health benefits from weight management to blood glucose management.
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Would the conversation ever be complete without Roasted Sunflower Seeds? Carefully select the sunflower seeds, which have been grown in the fertile soil of Anatolia for centuries and are the first snacks that come to mind, among the products grown with care and effort. It packs by controlling the size, taste, salt and humidity of each bean that passes tests and analyzes in taste quality; We have been carrying Roasted Sunflower Seeds, which are always fresh, to your home for decades to accompany your happy moments. Sunflower seeds do not end right away like most snacks; lasts for days, weeks and always goes well in summer, winter, day, night, at home, on the street, alone or with your loved ones. With your favorite brewed tea or your favorite fizzy drink that you chilled in ice. The choice is yours!
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Turkish Water Borek aka Su Boregi is the star of all Turkish borek recipes. Homemade phyllo sheets are slightly cooked in simmering water,
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